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Self Care Is NOT Selfish Care

Most people are in crisis – being OVERWHELMED and STRESSED is the norm. I speak to and work with lots of groups and I'm always hearing the same stories[...]

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How to Make, and KEEP, your New Year's Resolutions

Are you tired of making New Year’s resolutions and a year later nothing has changed?

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Connecting with Others is Key to YOUR Success

I recently attended a tele-program on implementing The Practice of Working For Good with Jeff Klein.  Jeff skillfully lead each session, beginning and[...]

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How To Become The Leader You Want To Be

“The test of leadership:  Turn around and see if anyone is following you.”  John Maxwell

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6 Tips To Help You Reset During Tough Times

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Moving From Burnout To Inspiration

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Amy Frost, Very Happy Person and Queen of Triage

DH: Share a bit about yourself and where you're from. Amy Frost: I was born on an Air Force Base, grew up in the Air Force traveling all over the[...]

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